"My friend and I did a private Soundbath meditation session with Carla. She is so knowledgeable in this area, we were impressed. the actual soundbathing experience was out of this world amazing. I could feel the bowls working right away and long after it was over. It was so relaxing. I will be going back to continue on my healing journey. "

-Leanne and Rita

"We had Carla as our birth doula. She was so helpful always doing comfort measure, saying affirmations, reminding and encouraging me to breath. Her knowledge with how to help progress labor, breastfeeding was impressive. She was so helpful towards my husband, as he didn't know what to do, she always got him involved and encouraged him on what to do, with really help connect us and get him more involved and present. Highly recommend using Carla as your doula "

-Sara and Adam

"I love Carla's yoga classes, They were both relaxing and challenging. She had modifications, and more progressive alternatives for each pose. She taught us how to properly breath, and reminded us to connect to our breath during class lots. Can't recommend her enough!"

-Meagan

"I received Reiki by Carla, and to say it was transformative is an understatement. I was so relaxed during the session, I especially loved how she uses her sound bowls to further the healing. Afterword's, she discussed her notes which I found extremely resonating. This was such an amazing experience, cant recommend enough. Carla is very healing and intuitive. "

-Jenn

"Hi Carla! you led our late august birth essentials class ( my name is Yvette if you remember me ). I wanted to let you know I had an incredible birth experience ( out baby is now 4 weeks old ). It was so positive and calm and went exactly how I hoped. You were a large part in that!! Many of your tips from the birth essentials class helped immensely ( we birthed naturally and without any pain medical interventions at the birth centre ). Thank you so much for contributing to the most wonderful experience! One of the mantras I kept thinking to myself was "your body will only give you what you can handle" and that was straight from you! Keep on being amazing"

-Yvette

"I did prenatal yoga and absolutely loved it. It got me out of the house once a week to do something for baby and myself. It was extremely relaxing and I noticed I slept better during the nights I did yoga. Yoga also helped me with my breathing techniques to get me thought contractions which helped me BIG time during labor. I also practiced what I learned during yoga at home to help my body/mind feel better and prepare further for birth."

-Khaila Neill

"Carla has been absolutely wonderful at both the baby classes and prenatal yoga. Highly recommend attending!"

-Allison Paige

"My wife signed us up for a prenatal class in Strathmore with Carla. We even missed the first one and Carla caught us up. I feel more prepared for things and there was way more I needed to know than I realized. definitely recommend husbands and partners join prenatal classes. and these are good classes."

-Nikolas Vokalous

"My friend and I did a private Soundbath meditation session with Carla. She is so knowledgeable in this area, we were impressed. the actual soundbathing experience was out of this world amazing. I could feel the bowls working right away and long after it was over. It was so relaxing. I will be going back to continue on my healing journey. "

-Leanne and Rita

"We had Carla as our birth doula. She was so helpful always doing comfort measure, saying affirmations, reminding and encouraging me to breath. Her knowledge with how to help progress labor, breastfeeding was impressive. She was so helpful towards my husband, as he didn't know what to do, she always got him involved and encouraged him on what to do, with really help connect us and get him more involved and present. Highly recommend using Carla as your doula "

-Sara and Adam

"I love Carla's yoga classes, They were both relaxing and challenging. She had modifications, and more progressive alternatives for each pose. She taught us how to properly breath, and reminded us to connect to our breath during class lots. Can't recommend her enough!"

-Meagan

"I received Reiki by Carla, and to say it was transformative is an understatement. I was so relaxed during the session, I especially loved how she uses her sound bowls to further the healing. Afterword's, she discussed her notes which I found extremely resonating. This was such an amazing experience, cant recommend enough. Carla is very healing and intuitive. "

-Jenn